MONDAY, WEDNESDAY, FRIDAY
*First Saturday of each month are hour long workouts and FREE to first-time visitors. BRING A FRIEND!
Monday – Friday
6:30 – 9:30 am
1:00 – 4:00 pm
10:30 am – 1:00 pm
*We offer FREE CHILDCARE for all our afternoon CrossFit classes.
*WO60 – 60 minute CrossFit Class, participants must complete foundations prior to attending these classes.
*WO30 – 30 minute CrossFit Class, participants are not required to complete foundations to attend these classes, suitable for all fitness levels.
*Wide Open 30 classes are FREE to CFWO Unlimited members and Personal Training clients. Classes are $5 per class for non-members and guests. Please sign in and pay your instructor at the start of these classes.