Schedule

MONDAY, WEDNESDAY, FRIDAY

5:30-6:30am (WO60)

9:30-10:30am (WO60)

12:30-1:00pm (WO30)

4:00-5:00pm (WO60)

5:00-6:00pm (WO60)

6:00-7:00pm (WO60)

TUESDAY, THURSDAY

4:00-5:00pm (WO60)

5:00-6:00pm (WO60)

6:00-7:00pm (WO60)

SATURDAY 

9:30-10:30am (WO60)

*First Saturday of each month are hour long workouts and FREE to first-time visitors. BRING A FRIEND!

SUNDAY

Closed

OPEN GYM

Monday – Friday

6:30 – 9:30 am

1:00 – 4:00 pm

Saturday

10:30 am – 1:00 pm

*We offer FREE CHILDCARE for all our afternoon CrossFit classes.

*WO60 – 60 minute CrossFit Class, participants must complete foundations prior to attending these classes.

*WO30 – 30 minute CrossFit Class, participants are not required to complete foundations to attend these classes, suitable for all fitness levels.

*Wide Open 30 classes are FREE to CFWO Unlimited members and Personal Training clients. Classes are $5 per class for non-members and guests. Please sign in and pay your instructor at the start of these classes. 

 

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